Bundle includes
Here are all the courses that are included in your bundle.
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All Courses
CSDNB Staff Wellness - Sleep Library
CourseOnline portal for YWCA New Britain Wellness All Access Plus Fitness Members. This portal includes links for LIVE online Yoga, at home workout videos, nutritional tutorials, mindfulness skills, workshops and so much more!
Free
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All Courses
CSDNB Staff Wellness - Walking for Health
CourseOnline portal for YWCA New Britain Wellness All Access Plus Fitness Members. This portal includes links for LIVE online Yoga, at home workout videos, nutritional tutorials, mindfulness skills, workshops and so much more!
Free
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All Courses
Summer Wellness for YOU
CourseResources to help you enjoy a safe, happy and healthy summer!
Free
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All Courses
CSDNB Online Wellness - Physical Fitness Library
CourseCSDNB Online Wellness Portal - Physical Fitness Library. Find video, audio and printable resources here.
Free
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All Courses
28 Days of Yoga
CourseDaily, short yoga practice for all levels; includes daily online journal or printable version. New videos and journal entries drop each day.
Free
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All Courses
CSDNB Staff Wellness - Social & Relational Library
CourseFree
